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Claire Nielsen: Feeding our immune system

Claire Nielsen: Feeding our immune system

"Avoiding sugar and eating immune-boosting food is the best thing we can do to for our health right now," writes columnist Claire Nielsen.
Silk, Great Value brand plant-based milk substitutes recalled

Silk, Great Value brand plant-based milk substitutes recalled

The recall follows an investigation into a foodborne illness outbreak.
Claire Nielsen: Health-boosting foods to include in your meals

Claire Nielsen: Health-boosting foods to include in your meals

Columnist Claire Nielsen shares her favourite healthy foods.
Garden to table: Why my permaculture garden is coming up mushrooms

Garden to table: Why my permaculture garden is coming up mushrooms

A shady stretch of mossy ground in my yard proved fertile ground for growing several species of fungi
Take a photo of B.C. wildlife. Win a prize from the SPCA

Take a photo of B.C. wildlife. Win a prize from the SPCA

Photographers, ages 14 and up, can take part in the 16th annual Wildlife-in-Focus contest that opened July 2, 2024.
You could win $500 in store credit from Trail Appliances, here’s how to enter

You could win $500 in store credit from Trail Appliances, here’s how to enter

Trail Appliances can help you create a home that works for you
Claire Nielsen: A few common reasons for weight gain

Claire Nielsen: A few common reasons for weight gain

Columnist Claire Nielsen shares her thoughts on this complex topic.
Supporting local businesses: Where to shop and dine in Ambleside and Dundarave

Supporting local businesses: Where to shop and dine in Ambleside and Dundarave

There are a number of things that North Shore residents can do to help ensure small businesses remain a part of these oceanside villages
Claire Nielsen: Healing relationships through self-inquiry

Claire Nielsen: Healing relationships through self-inquiry

After exploring our thoughts and asking four questions, we can broaden our perspective, challenge our assumptions, and find new ways of interpreting our experiences.
Garden to table: Why you should value the margins of your garden

Garden to table: Why you should value the margins of your garden

Margins are where creativity and beauty happen, in society and in landscapes