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Claire Nielsen: Feeding our immune system
"Avoiding sugar and eating immune-boosting food is the best thing we can do to for our health right now," writes columnist Claire Nielsen.
Jul 15, 2024 5:00 AM
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Silk, Great Value brand plant-based milk substitutes recalled
The recall follows an investigation into a foodborne illness outbreak.
Jul 8, 2024 5:15 PM
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Claire Nielsen: Health-boosting foods to include in your meals
Columnist Claire Nielsen shares her favourite healthy foods.
Jul 8, 2024 5:00 AM
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Garden to table: Why my permaculture garden is coming up mushrooms
A shady stretch of mossy ground in my yard proved fertile ground for growing several species of fungi
Jul 6, 2024 9:00 AM
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Take a photo of B.C. wildlife. Win a prize from the SPCA
Photographers, ages 14 and up, can take part in the 16th annual Wildlife-in-Focus contest that opened July 2, 2024.
Jul 2, 2024 2:05 PM
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You could win $500 in store credit from Trail Appliances, here’s how to enter
Trail Appliances can help you create a home that works for you
Jul 2, 2024 8:00 AM
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Claire Nielsen: A few common reasons for weight gain
Columnist Claire Nielsen shares her thoughts on this complex topic.
Jun 30, 2024 2:00 PM
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Supporting local businesses: Where to shop and dine in Ambleside and Dundarave
There are a number of things that North Shore residents can do to help ensure small businesses remain a part of these oceanside villages
Jun 24, 2024 8:00 AM
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Claire Nielsen: Healing relationships through self-inquiry
After exploring our thoughts and asking four questions, we can broaden our perspective, challenge our assumptions, and find new ways of interpreting our experiences.
Jun 24, 2024 5:00 AM
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Garden to table: Why you should value the margins of your garden
Margins are where creativity and beauty happen, in society and in landscapes
Jun 22, 2024 7:00 AM
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