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North Vancouver's Natasha Wodak smashes Canadian marathon record in Berlin

North Vancouver's Natasha Wodak smashes Canadian marathon record in Berlin

Natasha Wodak believes that enjoying the process will show up in the results. The 40-year-old from North Vancouver, B.C., who grew to love training for the marathon, shattered the Canadian record in that distance in Berlin on Sunday.
A new indoor mountain bike park is coming to the old Capilano Mall Sears location

A new indoor mountain bike park is coming to the old Capilano Mall Sears location

The founder of the indoor bike park coming to North Vancouver is hoping to have the facility ready to roll in February of 2023
Photos: Roaring crowd returns as Carson Graham Eagles snap up Buchanan Bowl

Photos: Roaring crowd returns as Carson Graham Eagles snap up Buchanan Bowl

After the Handsworth Royals scored an early lead, the Eagles took a swooping comeback victory
Indigenous rugby program returns from U.S. tour with new-found cultural pride

Indigenous rugby program returns from U.S. tour with new-found cultural pride

The road trip saw two buses, six cars, and a caravan take the Indigenous youth-focused rugby team to California, where they battled it out in the LA Sevens Invitational tournament.
Carson Graham grads reunite on national U20 rugby team

Carson Graham grads reunite on national U20 rugby team

North Vancouver’s Joe McNulty and Logan Weidner both suited up for Canada’s U20 national rugby team at the 2022 Canada Conference tournament held in Guelph in August. 🏉
Photos: Rare Westerly wind makes wild surf for kiteboarders in West Van

Photos: Rare Westerly wind makes wild surf for kiteboarders in West Van

A local photographer was at Ambleside Beach last Wednesday to catch the action
'Shivers down my spine': A hockey fan recalls being in Moscow for the 1972 Summit Series

'Shivers down my spine': A hockey fan recalls being in Moscow for the 1972 Summit Series

North Vancouver’s Wayne Hussey travelled to Moscow 50 years ago to witness history, alongside a few thousand other lucky Canadians. 🏒
High school football season kicks off for North Shore teams

High school football season kicks off for North Shore teams

Carson Graham and Handsworth hit the field for exhibition games, while West Van, Windsor and Argyle gear up for season openers
Squamish sports nutrition business to supply hydration aid for GranFondo Whistler

Squamish sports nutrition business to supply hydration aid for GranFondo Whistler

Blonyx to supply its Hydra+ product to riders at the event.
Andy Prest: KidSport volunteer remembered as fierce advocate for young athletes

Andy Prest: KidSport volunteer remembered as fierce advocate for young athletes

Karen Lidster co-founded a North Shore charity devoted to helping kids stay active in sports