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Healing helps us find our purpose in life
To heal the haunting of guilt and shame, we need to forgive ourselves, but before we can forgive ourselves, we need to first understand why we made the negative choices in the first place.
Jan 14, 2024 3:03 AM
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Travel: The must-do in the desert just outside Dubai
The Red Sand Desert Safari is just one of the highlights of our five-day trip to Dubai – the skyscraper-crowded city where the desert meets the Arabian Gulf.
Jan 13, 2024 8:22 PM
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Looking for fresh family adventure vacation ideas? Squamish advisor has tips
From thrilling activities to cultural immersion: Unlocking the best family far-flung vacations.
Jan 8, 2024 4:03 PM
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Garden to table: Thyme for wild caught trout and salmon
Breaking bread with a fireside feast in a Kootenays warming hut was how permaculturist Laura Marie Neubert spent Christmas Eve with her family
Jan 6, 2024 11:40 AM
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Letter: North Shore developers getting away without providing enough parking
It’s more profitable to build condos without parking
Jan 5, 2024 7:00 AM
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Navigating Christmas with ADHD kids
During the Christmas holidays our kids’ schedules are often out of whack in regards to meals, bedtime and amount of screen time etc.
Dec 24, 2023 4:30 AM
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Helen Chesnut's Garden Notes: How to colour bracts on poinsettia
The easy route to achieving at least some colour on a poinsettia is to find a place in your house where lights are not often turned on at night.
Dec 20, 2023 4:15 AM
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Garden to table: This holiday gift guide is 'nothing new'
Thrifted or homegrown gifts can mean as much or more than what’s at the store, to both your loved ones and the planet
Dec 16, 2023 7:00 AM
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Opinion: Relationships thrive when we’re speaking the same love languages
Understanding our own love language and the love language of our partner (or family members / friends) can improve communication and strengthen our relationships.
Dec 10, 2023 4:30 AM
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Eat your oatmeal (but the right kind of oatmeal)
When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).
Dec 3, 2023 3:45 AM
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