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Health and science podcasts to start the year off right

Health and science podcasts to start the year off right

Want to learn more about diseases, anti-fat bias and public health? We've got six recommendations for you.
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What's your health risk from alcohol? New website from UVic will tell you

What's your health risk from alcohol? New website from UVic will tell you

Users of knowalcohol.ca can enter their age, sex and how much they drink per week and calculate their risk of several alcohol-related diseases.
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Claire Nielsen: Eating for gut health

Claire Nielsen: Eating for gut health

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.
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Garden to Table: The required texts for permaculture are complex but its core principles are simple

Garden to Table: The required texts for permaculture are complex but its core principles are simple

For millenia, scholars have taught that not respecting nature would mean humanity’s downfall
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Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
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Reflecting on Seaspan’s year of supporting and empowering North Shore communities

Reflecting on Seaspan’s year of supporting and empowering North Shore communities

Seaspan’s efforts in 2024 underscore its commitment to the local community and to the future of Canadian shipbuilding
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Women’s Bursary provides a lifeline to CapU students completing their educational journey

Women’s Bursary provides a lifeline to CapU students completing their educational journey

CapU Security Giving provides a straightforward and cost-effective way to make a charitable gift to CapU
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UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
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Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
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Garden to table: Gifts people need tread lighter on the planet and our conscience

Garden to table: Gifts people need tread lighter on the planet and our conscience

The holiday rush has begun, when consumers consume with the best of intentions but also unintended consequences
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