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UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
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Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
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Garden to table: Gifts people need tread lighter on the planet and our conscience

Garden to table: Gifts people need tread lighter on the planet and our conscience

The holiday rush has begun, when consumers consume with the best of intentions but also unintended consequences
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Claire Nielsen: When it comes to skin care, read the labels

Claire Nielsen: When it comes to skin care, read the labels

Our skin is our biggest organ.
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Hear for the holidays: Connect Hearing offers great perks just in time for the season

Hear for the holidays: Connect Hearing offers great perks just in time for the season

NHL legend Lanny McDonald is the latest addition to Connect Hearing’s all-star team, and to celebrate, the hearing health provider is offering a chance to win free hearing aids
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Claire Nielsen: Fighting fibromyalgia

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
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Garden to table: Why you should fall in love with leeks

Garden to table: Why you should fall in love with leeks

At this time of year, leeks pile high in market stalls, inviting us to braise and roast them
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Discover unique holiday gifts that support North Vancouver’s local museum

Discover unique holiday gifts that support North Vancouver’s local museum

With every purchase at the Museum of North Vancouver gift shop, shoppers contribute to museum programs and initiatives that keep community stories alive, all while giving something meaningful to their loved ones
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Claire Nielsen: Healing gout

Claire Nielsen: Healing gout

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
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Top Aeroplan hacks every traveller should know

Top Aeroplan hacks every traveller should know

Money.ca shares five hacks that every traveller using Aeroplan should know to maximize their points.
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