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Garden to Table: The required texts for permaculture are complex but its core principles are simple

Garden to Table: The required texts for permaculture are complex but its core principles are simple

For millenia, scholars have taught that not respecting nature would mean humanity’s downfall
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Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
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Reflecting on Seaspan’s year of supporting and empowering North Shore communities

Reflecting on Seaspan’s year of supporting and empowering North Shore communities

Seaspan’s efforts in 2024 underscore its commitment to the local community and to the future of Canadian shipbuilding
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Women’s Bursary provides a lifeline to CapU students completing their educational journey

Women’s Bursary provides a lifeline to CapU students completing their educational journey

CapU Security Giving provides a straightforward and cost-effective way to make a charitable gift to CapU
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UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
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Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
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Garden to table: Gifts people need tread lighter on the planet and our conscience

Garden to table: Gifts people need tread lighter on the planet and our conscience

The holiday rush has begun, when consumers consume with the best of intentions but also unintended consequences
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Claire Nielsen: When it comes to skin care, read the labels

Claire Nielsen: When it comes to skin care, read the labels

Our skin is our biggest organ.
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Hear for the holidays: Connect Hearing offers great perks just in time for the season

Hear for the holidays: Connect Hearing offers great perks just in time for the season

NHL legend Lanny McDonald is the latest addition to Connect Hearing’s all-star team, and to celebrate, the hearing health provider is offering a chance to win free hearing aids
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Claire Nielsen: Fighting fibromyalgia

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
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