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Garden to table: Why soup celery should be celebrated

Garden to table: Why soup celery should be celebrated

Also known as wild celery, it’s gorgeous as a landscape plant and is rich in nutrients
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Claire Nielsen: Letting go of that grudge

Claire Nielsen: Letting go of that grudge

Resentment may feel justified, but over time, it corrodes our peace, damages relationships, and even impacts our physical health.
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Claire Nielsen: Eat right and live right for your blood type

Claire Nielsen: Eat right and live right for your blood type

The idea to "eat right for your blood type" was popularized by Dr. Peter J. D'Adamo in the '90s.
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Garden to table: Why we should learn from native plants and landscapes

Garden to table: Why we should learn from native plants and landscapes

Holding water in our urban landscapes, growing native food, building habitat for native pollinators should be the norm
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Does where you live affect how much sleep you need?

Does where you live affect how much sleep you need?

A new study has found culture influences how much shut-eye you require to stay healthy.
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Opinion: Practical ways families can foster kids' love of literacy during the summer months

Opinion: Practical ways families can foster kids' love of literacy during the summer months

Fostering children's love of literacy is an accessible and practical way for families to be involved in the process of their early literacy development.
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Claire Nielsen: Maybe it's all about me

Claire Nielsen: Maybe it's all about me

If you've been told more than once that you take things too personally, it might be time for some honest self-reflection. This article explores how recognizing our own patterns can lead to meaningful change.
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Claire Nielsen: Addicted to victim mentality — why is it always about you?

Claire Nielsen: Addicted to victim mentality — why is it always about you?

From passive-aggressive comments to constant self-victimization, some individuals have a knack for making every situation revolve around them. This article explores strategies for dealing with such behavior while protecting your own mental health.
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Garden to table: How I 'cheat' to grow tasty tomatoes

Garden to table: How I 'cheat' to grow tasty tomatoes

With the slow creep of extreme weather, extraordinary measures are needed to ensure survival of non-hardy food plants
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Opinion: When friendship is treated as essential, what happens to young adults who don't have any?

Opinion: When friendship is treated as essential, what happens to young adults who don't have any?

A new study aims to understand how adults without friends experience and move through life.
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