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Garden to table: Hacks to spruce up your urban farm this spring

Garden to table: Hacks to spruce up your urban farm this spring

Try this supercharged soil mix for seed starting
Watch: North Shore seniors break a sweat in 'elderobics' class

Watch: North Shore seniors break a sweat in 'elderobics' class

A mix of exercise and socialization has brought many to the class, some for as long as 30 years.
Hearing aids improve seniors' independence and quality of life

Hearing aids improve seniors' independence and quality of life

Get the facts vs. myths about hearing aids at a HearingLife clinic near you
Seaspan Shipyards offers a career path where investing in employees is a top priority

Seaspan Shipyards offers a career path where investing in employees is a top priority

North Vancouver’s Seaspan Shipyards is hiring hundreds of skilled tradespeople in the Lower Mainland in the coming months
Lights, camera, action: This North Shore film festival showcases globally celebrated talent

Lights, camera, action: This North Shore film festival showcases globally celebrated talent

The inaugural Coast Mountain Film Festival runs from Mar. 29 to Apr. 18 in West Vancouver and North Vancouver
Negative calorie diet – fact or fad?

Negative calorie diet – fact or fad?

Even if one doesn’t lose weight, the following foods are very good for us and provide good sources of vitamins, fiber and minerals which are often lacking in the typical North American Diet.
Garden to table: Grow your garden like a parent – with intuition

Garden to table: Grow your garden like a parent – with intuition

Growing food is as simple or as complex as you make it. My advice is to start small and trust
Romantique celebrates 30 years of luxurious lingerie and swimwear in Vancouver

Romantique celebrates 30 years of luxurious lingerie and swimwear in Vancouver

West Van lingerie boutique is empowering women, one bra fitting at a time
Accredited home care allows North Shore residents to safely and confidently age in place

Accredited home care allows North Shore residents to safely and confidently age in place

Comfort Keepers® delivers quality services and compassionate care to help seniors maintain their independence
Travel: Painting a masterpiece in Los Cabos

Travel: Painting a masterpiece in Los Cabos

Mar del Cabo is a historic Los Cabos landmark built in the 1950s, with white villas spilling down the palm-treed and bougainvillea-choked hillside to the sea.