Living

MANY people underestimate the value of the heel command. It may be because in an obedience class it's the most challenging command to master and therefore most people simply don't continue training it once the class is over.

WHEN most people are looking to lose weight, they go on a diet. They pick the latest low-carb, no-carb, highprotein or low-fat fad out there, and hope to stick with it long enough to lose 10 or 20 pounds. And, it will likely work.

I have been riding mountain bikes for 22 years now and each and every one of them has been filled with epic adventures aboard my bike! The mountain bike has seen tons of changes and I have been lucky to help with some of them by working with awesome

BLAME it on Jimmy (Wastin' Away in Margaritaville) Buffet if you want; but tequila just doesn't get the respect it deserves.

Resolve to be Healthy party in support of Dodson House, presented by Connect Fitness, Thursday, April 5 at 7: 30 p.m. at Milestones at Park Royal Shopping Centre, West Vancouver. Admission: Free. Guests encouraged to order off the menu.

Student Show: On Tuesday March 20, the beauty of the universe is captured for a single night at the John Casablancas Institute's Theorem Nouveau fashion show.

WHETHER it's in a crowded church or on a sun-kissed beach, there's no end to the number of ways you can say "I do.

Have you ever found yourself in a situation of panic when you are faced with a sea of cutlery at a formal dinner party? This can be a little overwhelming for some of us, but thankfully table etiquette rules have become very relaxed over the years.

Just because it's local is it good for you and the world? Excitement about the local food movement sometimes soars into the romantic stratosphere, with visions of sugarplum fairies dancing on rooftops and backyards, scattering organic rutabagas to ea