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Keep calm to quiet screaming children

I sat at the kitchen table and watched as my friend Debbie called to her kids. They were in the room down the end of the hall so Debbie poked her head around the corner and yelled to ask the kids to come for lunch.
Fifth-generation talking shop

Fifth-generation talking shop

Torres winery head in town to pour, chat

A cool dog is a safe dog

THE warm weather is definitely hard on our dogs. They have a terribly inefficient cooling system and are covered in fur. This makes for some hot dogs in this hot weather. Zumi, my German shepherd, is affected the most by the high temperatures.

Change maker

ALYSSE Leite-Rogers, a Lynn Valley mother of three boys, felt overwhelmingly blessed.

What's going on for seniors

NOTICES Memory Games for Body, Balance and Brain: A unique total body workout that combines physical fitness with brain fitness to help improve memory, concentration and balance Mondays, 1-3 p.m. until Aug.

Checklist helps people respond to hot dogs

WHAT should you do if you see a dog locked in a parked car on a sweltering summer's day? North Vancouver-based Dogsafe Canine First Aid has launched a new resource to help residents decide what action to take.

NS news columnist puts readers to the test

ARE you hankering for a little lateral thinking? Wanna give your noodle a workout? Looking for a bit of brain stimulation to get you through the summer? Well you've come to the right place. Today we're featuring our fourth annual Seniors Quiz.

North Vancouver DJ spins a success story

IT'S one of those over-asked icebreaker questions everyone has mused on at some point: if your house was on fire and you could only save one thing, what would it be? For Orene Askew, the question is not hypothetical.

Health notes

Paddle Sport Race Series: Competitive and non-competitive, novice to experienced paddlers are invited to paddle any type of craft Tuesdays at 7 p.m. in Deep Cove, North Vancouver. Check-in begins at 6 p.m. with a warm-up at 6:30 p.m.

Community idols wanted

PHOTOGENIC community builders may have the chance to star in a national advertising campaign designed to show Canadians the importance of community.