Living

MUSHROOMS are marvelous morsels - zero fat, very low in calories and rich in vitamins and minerals; in fact, they're achieving super-food status because they also contain a powerful micronutrient which is both an antioxidant and antiinflammatory (erg

Memory Games For Your Body, Balance and Brain: A unique total body workout that combines physical fitness with brain fitness to help improve memory, concentration, co-ordination and balance Mondays, 1-3 p.m. until Feb.

Carole and Dennis Badgley, married in Carole's hometown of Abbotsford on October 15, 1960. Occupations: These North Vancouver residents are retired, but are still involved with the arts.

BROTHERS Fraser (left) and Kailen Harding work on a sign to raise awareness of the third annual Heart Day Walk co-presented by their family and the Children's Heart Network Sunday, Feb. 12 at 10: 30 a.m. in Cates Park in North Vancouver.

IT'S that time of year again: The Super Bowl, the Grammys and the Academy Awards will see us glued to the tube, interested in celebrating the best of the sports and entertainment worlds. For more than 45 years, B.C.

Q and A WEST Vancouver's Thomas Kefferputz is set to lead an eightweek meditation series at the Ferry Building Gallery.

Canine bodies are designed to keep moving

TWELVE hundred and then some! That's how many seniors filled out the seniors survey that blanketed the North Shore last fall. You may have filled out a survey yourself or known someone who did.

Some areas are worth taking a second look

Show the Love, a beauty event at The Bay store in downtown Vancouver, will take place on Feb. 9, noon to 7 p.m. in the main-floor beauty department. Highlights include a photo booth, candy bar, Chella brow bar and Valentine's Day inspired prizes.