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Don't count on 'sell in May' investment strategy

Spring has officially sprung; unfortunately this time of year can also mean choppy conditions for the stock market.
Time for routine renewal

Time for routine renewal

Spring is the perfect time to toss out anything that's been preventing you from reaching your fitness goals. Remember, fitness targets should always be just beyond your current reach and your overall program should never become routine or stale.

On the fast track to fun

I was explaining the benefits of tracking to a client with a high-energy dog when she stopped me mid-sentence and asked, "Isn't that for, like, search and rescue and police dogs and stuff?" "Well, yes," I replied, "but we just do it for fun because d

Festival has seafood and sipping

The Osoyoos Oyster Festival? Seriously? Well, that's what a few people said. And, I must admit, I was just a tad surprised when I first heard of the idea.
Seafood and sipping at the Osoyoos Oyster Festival

Seafood and sipping at the Osoyoos Oyster Festival

The Osoyoos Oyster Festival? Seriously? Well, that’s what a few people said. And, I must admit, I was just a tad surprised when I first heard of the idea.

Mix and match the best of the decades

Dear Mattie: What are the trends for dressing up? — Seriously into Styling in Seymour Dear Seriously: I am seeing many trends this spring. There is definitely an overload of shapes and styles. The silhouette isn't strict this season.

Fashion File

FAUX FABULOUS Capilano Mall has launched a Faux Fabulous shopping campaign which includes a social media contest, "topsecret mall event" on April 26 at 2 p.m. in the Grant Court and a charity clothing drive.
North Vancouver hairstylist named best in B.C.

North Vancouver hairstylist named best in B.C.

A North Vancouver hairstylist has proven that her coifs are a cut above the rest.

Monster homes' landscaping sparse

Finding a home to live in can be challenging but living in a neighbourhood you love only to find that a monster home is being built next door can be very upsetting. You've probably seen a monster home built in your neighbourhood or one nearby.

Acknowledge your child's spring fever

The sun is shining, the birds are singing and the flowers are blooming. Spring is a wonderful time of the year.