Living

Eating five times daily, as most know we should, is difficult if you also want to eat cleanly by limiting artificial and processed ingredients. That's partly why so many people have recently turned to weekly meal prepping.

There are many retirees who have built up considerable wealth through real estate investment properties, but may now be growing tired of the landlord role which requires managing the day-to-day operations of tenants.

Ensure your bike has gears suited to North Shore hills

Notices Minds in Motion: A fitness and social program for people with early-stage Alzheimer's and a care partner hosted by Alzheimer Society of B.C. Fridays, 9:15-11:15 a.m. at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver.

Beyond Boarding has set off on another adventure, Cycle to the Sacred, a bike tour that aims to generate financial and social support for a group of indigenous land defenders, the Klabona Keepers, in B.C.'s Sacred Headwaters.

Longtime West Van Home Hardware proprietors retiring

Notices Outdoor Yoga: Free flow-inspired practices Thursdays, 6:30-7:30 p.m. until Aug. 28 in Waterfront Plaza outside the Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Participants must bring their own yoga mat. lonsdalequay.

The following is a selection of volunteer opportunities from various community organizations, available through Volunteer North Shore, a service of North Shore Community Resources Society.

Some of the most remarkable wine tastings are marked by their sense of place. It’s a fact: you will always remember a special setting as much as the wines that were poured.

Designer travels the world to source the best materials