Notices
Outdoor Yoga: Free flow-inspired practices Thursdays, 6:30-7:30 p.m. until Aug. 28 in Waterfront Plaza outside the Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Participants must bring their own yoga mat. lonsdalequay.com
Mountain Equipment Co-op Race Series: A five/10-kilometre running race Sunday, July 27, 9 a.m. along the paved Seymour Valley Trailway in the Lower Seymour Conservation Reserve, North Vancouver. Runners will receive complimentary coffee, bananas and massages. $15. events.mec.ca
The B.C. Balance and Dizziness Diso rders Soc iety Support Group meets the last Thursday in January, March, May, July, September and November at 2 p.m. at The Summerhill, 135 West 15th St., North Vancouver. At the July 31 meeting guest speaker Rob Huppee will give a presentation on exercise and nutrition and their role in preventing balance issues, dizziness and falls. Free. 604-770-2131 [email protected]
Support Groups
TOPS Take Off Pounds Sensibly meets every Wednesday, 11 a.m.-1 p.m. at St. Catherine's Church, 1058 Ridgewood Ave., North Vancouver. Get support with weight loss and living a healthy lifestyle. New members welcome. 604-987-1956
TOPS Take Off Pounds Sensibly meets every Wednesday at 11:15 a.m. to 12:30 p.m. at St. Martin's Anglican Church, 195 East Windsor Rd. Verna, 604-985-6280 tops.org
TOPS Take Off Pounds Sensibly meets every Thursday, 8:30-10 a.m., at West Vancouver United Church, 2062 Esquimalt Ave. Gloria, 604-926-1747
WWAP (Women Who Aren't Parents ) A group for women without children to connect, support and encourage each other to follow their passions, dreams and goals meets the third Wednesday of every month at 6:30 p.m. for food, activities and discussions at a variety of places. New members welcome, free to join. [email protected]
Young Parent Program Offers one-to-one support, a regular group drop-in, parenting classes, out-trips, and ongoing advocacy, education and support, including helping young parents complete Grade 12. Provided by North Shore Neighbourhood House, 225 East Second St., North Vancouver. Child minding provided. Nina, 604-258-8325.
Compiled by Debbie Caldwell Email event information to [email protected].
