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Living
Carnivorous plants chomp ghoulish guests
Up the ante of Halloween displays with themed decor from the garden
Oct 22, 2014 12:00 AM
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North Vancouver dancer goes national
North Vancouver's Sydney MacLennan is among 40 Lower Mainland dancers accepted onto Team Canada West who will represent the country in jazz/ballet and modern at the International Dance Organization World Championships in Poland this December.
Oct 22, 2014 12:00 AM
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Chicken legs are an easy-to-make meal
Chicken legs, whether you buy them whole or separated into drumsticks and thighs, are one of the most economical cuts of meat, and also one of the most versatile.
Oct 21, 2014 4:32 PM
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Menu offers familiar favourites at Bravo Cucina
Some restaurants have achieved fame on the basis of exceedingly complex food preparations and dramatic plate presentations.
Oct 21, 2014 4:29 PM
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Go Go Grandmas
Capilano Grandmothers to Grandmothers are hosting their annual Bridge to Africa luncheon at 5750 Eagle Harbour Rd., West Vancouver, Wednesday, Oct. 22 from 11 a.m. to 3 p.m.
Oct 20, 2014 12:12 PM
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World Sight Day
Lynn Valley Optometry celebrated World Sight Day Oct.
Oct 20, 2014 11:53 AM
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Going the distance
Local children warm up for Kilometres for Kindness, a cross-country run-walk to raise money for cancer research, Lynnmour elementary and provide comfort for those in need this winter, at North Vancouver’s Digger Park (a lower extension of Inter River
Oct 20, 2014 11:50 AM
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VASS Fundraising Night
Vancouver Adaptive Snow Sports instructor Tom Mooney and Blue Streak race team member Alex Warner invite community members to an evening of film in support of the organization, which aims to make the mountain experience accessible to all and runs ski
Oct 20, 2014 11:48 AM
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Sweet potatoes have plenty to offer
Sweet potatoes are an absolute treasure trove of vitamins and nutrients, including vitamins A, C, D, B6, and iron, magnesium, potassium and beta-carotene.
Oct 20, 2014 11:42 AM
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West Vancouver eatery puts acai in spotlight
In the Tupian family of languages spoken in South America, the word iwaca’i means water-crying fruit. Specifically, the term refers to the small, plump berry of the Euterpe oleracea palm tree, indigenous to South America and parts of the West Indies.
Oct 20, 2014 11:36 AM
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