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Writer and runner Christopher McDougall once penned the phrase: The reason we race isn't so much to beat each other, but to be with each other. On the North Shore, that philosophy is exemplified by Mountain Madness.

On behalf of the Canadian Soccer Association, we would like to congratulate and commend all players and coaches for their hard work and dedication in reaching the AAA Girls Soccer BC High School Provincials 2013, and extend our appreciation to Argyle

Healthy picnics don't have to be difficult to prepare and they don't have to be boring and tasteless

Across the country there are telltale signs that spring may finally be giving way to that most anticipated and fleeting of seasons: summer.

Leah Garrad-Cole never really thought about baby food until she had her own kids

Longtime buddies Shae de Jaray and Shawn Bethune, like many young dudes before them, often bandied about the idea of opening their own brewery. The two even started cooking up their own home brew on the patio of the Deep Cove apartment they shared.

North shore farmers markets

When chef Louis Gervais is at home he likes to eat peanut butter

4 cups packed fi nely chopped raw kale, preferably dinosaur kale 1 large red apple, such as Fuji or Honeycrisp, chopped, divided 1 cup thinly sliced celery ½ cup walnuts, toasted and chopped, divided ¼ cup plus 2 tablespoons raisins, divided 2 tabl

Louis Gervais talks about cooking and catering page 30