Local News

Operation Christmas Child Shoe Boxes will be available from Oct. 31 to Nov. 18 at North Shore Alliance Church, 201 East 23rd St., North Vancouver. Pack a shoe box and make a difference to a child living in desperate circumstances. Info: www.

An All-candidates' Meeting for the City and District of North Vancouver will be hosted by the North Vancouver Community Sport and Recreation Council Tuesday, Nov. 1, 7 p.m. in the Cedar Room at the Delbrook Community Centre, 600 West Queens Rd.

WEST Vancouver police had some help tracking down two stolen cars Oct. 19, one where the owner watched her car being stolen in front of her own home.

Tessa holloway finds out about the new trend of suspension training

THE FOLLOWING is a selection of volunteer opportunities from various community organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society.

Passersby rush to pull survivors from plane that just failed to make runway

A 28-year-old North Vancouver woman is among seven people with alleged gang ties arrested after a Vancouver man was freed from a terrifying kidnapping Oct. 21.

So it's flu season again and you got your shot, but now isn't the time to sit smug in your immunity.

Frequently asked questions on the flu vaccine

? Penguin Canada, 352 pages, $28.00 Adding to the knowledge offered in his previous two books, Thrive Fitness and The Thrive Diet, Brendan Brazier looks even closer at the foods we eat.