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Health report

This month, the Heart and Stroke Foundation of Canada released its 2013 Report on Canadians' Heart Health. The report suggests baby boomers should act now to reduce their risk of heart disease and stroke.

Health wise

HEART HEALTH Making better choices WEIGHT LOSS Keeping fit

No referendum on recovery house

Only 176 DNV electors sign petition opposing Lloyd Ave. rehab facility

OPINION: No longer 'determined to prove a villain'

EXPERTS from the University of Leicester have identified a skeleton found underneath a parking lot as that of King Richard Plantagenet, depicted as a scheming child-killer by William Shakespeare in The Tragedy of Richard the Third (circa 1592).
A step before heaven

A step before heaven

WHEN Chris Klar's mother, Helga, died in the North Shore Hospice last month, a nurse put a small butterfly on her room's doorhandle and then came in and opened the window a little bit, saying, "Just in case her soul wants to go out.

Wake-up call

Lifestyle changes inspired

Love story: Unconditional

Occupations: Dave is owner and coach at CrossFit North Vancouver. Christina is an office manager at California Cult Classics in North Vancouver. How did you meet? We met over a cup of coffee at Starbucks.

Festival guest speakers

TIM EMMETT Fast times at Tim'mount High Fri, Feb 8, Centennial Theatre 7: 30pm After being rescued off the roof of his parents house when he was three years old, Tim Emmett developed a life around climbing and extreme sports.

Feds 'asleep at the switch' on oil tanker risk: Chief George

NORTH Vancouver's Tsleil-Waututh Nation says a new report on oil tanker spill response proves the federal government isn't taking pipeline risks seriously.

Love story: Affirmed

Anne Marie Evers and Reginald (Reg) Clemens North Vancouver Occupations: Anne Marie is a published author, and radio and Internet talk show host. Reg is a pastor.