THE BOOK OF KALE
Sharon Hanna
Move over spinach, Popeye has got a new superfood, and it's kale. Filled with antioxidants and phytonutrients, kale is one of the few foods in existence to score 1000 out of 1000 on the Aggregate Nutrient Density Index. This miracle food has a history that goes back to ancient times and is incredibly easy to grow. Thriving in all manner of temperatures, Kale comes in a variety of types and is grown all over the world. The book includes background information, tips for growing kale and a fine selection of recipes.
List price - $26.95
