Living

LAST Christmas my wife and I drove with our four-monthold son from Vancouver to several points across the Prairies, subjecting him to long days strapped in the car seat, constantly changing routines and the possibility of sliding off a mountain cliff

THE FOLLOWING is a selection of volunteer opportunities from various community organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society.

EXERCISE can be scary and intimidating, especially while recovering from an injury. But it doesn't have to be. Most simply, exercise is a way of building (or rebuilding) your strength.

NOTICES Emergency Medical Cards: The Keep Well Society has produced medical alert packages containing cards to be carried with individuals and placed prominently at home to provide medical information for emergency care workers.

THE holidays are a good time for family caregivers returning to the North Shore to tune into the signs that an older family member or friend may need extra help to remain safe at home.

THE hired belly is still sifting through copious notes from Cornucopia, which this year yielded a considerably better haul of wines compared to the last time he attended the Whistler extravaganza.

- Natural Dog Care, by Christopher Day. Published by Thunder Bay Press, $11.95. PROMOTING a holistic approach to dog care, author Christopher Day guides you through a wide range of relevant topics.

THE darker days of winter can make it hard to get outside and be motivated to get fit. The dreary days seem to blend in with the nights and many people get down and even depressed.

From wartime to school time his systems had a positive impact

IT'S rainy season here in Vancouver and that means Stormtech jackets, gumboots and umbrellas.