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Holiday happenings

Coats for Kids: The Greater Vancouver Home Builders' Association (GVHBA) will hold its 16th annual campaign in support of the Lower Mainland Christmas Bureau until Dec. 9.

"Your Body's Amazing Ability to Rejuvenate"

Learn how to rejuvenate your body and what you can do to accelerate your own individual healing potential right now. Kellyann will focus on cellular health, explaining why the body's cells are at the root of all health and aging concerns.

Holiday happenings

Great Stuff: Giftable art by 35 local artisans, jewellers and craft artists will be for sale Tuesdays-Sundays, 10 a.m.-6 p.m. until Dec. 17 at the Ferry Building Gallery, 1414 Argyle Ave., West Vancouver. Late night shopping Fridays until 8 p.m. St.

Health for time-strapped moms

Replacing 'never enough' with 'good enough'

Retirement isn't just about the money

After years of saving, investing and building your retirement nest egg, you may be starting to feel like all you do is crunch numbers. But transitioning to retirement is about more than just the money.

West Vancouver woman creates change

Founds non-profit and social enterprise to fund water and education projects

S-t-r-e-t-c-h your muscles

Besides establishing a cardiovascular base and doing resistance/strength workouts, it's important to stretch our muscles (and our minds). You can do a do-it your self stretch routine by following the exercises below.

Recent headlines a cause for concern

THREE North Shore care facilities made the headlines this month, for all the wrong reasons. In West Vancouver a senior in care was found dead in a stairwell.

Unearthing gems at Cornucopia

WHILE much of the buzz surrounding Whistler's Cornucopia goes (and deservedly so) to the main events, such as Crush! and this year's incomparable Masquerave by Bearfoot Bistro, some less public celebrations can help put Whistler's rise in culinary pr

What's going on for seniors

Canadian Association of Retired Persons (CARP): Susan Eng, vice president of CARP, will update the status of CARP's primary positions on pension reform, access to health care and other issues of concern at the annual general meeting, Monday, Nov.