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Ready-to-eat meals build a following

Ready-to-eat meals build a following

WHAT to do with an extra hour in the day? Some people might have picked sleep as the best way to spend that gift of 3,600 seconds, but for me an extra hour on a Sunday meant more time to seek out good food.

B.C. makes bold move regarding flu shots

I was going to give my regular column on the flu shot a pass this year. That was before we got the news that beginning in December, health-care workers in B.C.

Differences between good and bad debt

WHAT happens when good debt goes bad? And can you change bad debt to good? The best debt: You borrow money to buy something that continues to yield personal or financial benefits - ideally long after you have paid off the debt.

NV cancer coach reaches out to community

A three-part Cancer Coaching Workshop, presented by Lorrie Rail and Silvia Dondera, of the National Association of Professional Cancer Coaches, Fridays, Nov. 9, 16 and 23 from 6 to 9 p.m. at John Braithwaite Community Centre.
Special bubbly worth a try

Special bubbly worth a try

CHAMPAGNE and sparkling wine producers enjoy a well-earned rep for coming up with clever ways to promote their product.

Photo ready

Brandfx team to shoot family portraits of a community in need

Pet pause

Humans' names: Autumn and TJ Hope Pet: Tucker Pet tale: Tucker, a playful Bernese Mountain Dog, hangs out at Harbourside Dog Park. If you would like to appear in Pet Pause with your pet, please send information to [email protected].

Flu clinics underway on the North Shore

VANCOUVER Coastal Health is encouraging people to get vaccinated for the flu this season

Ground rules very important when dog sitting for friends

WHEN my best friend asked me to watch her son's dog while they went away for 10 days, my first response was "absolutely!" Once the thank-yous and offers for taking me out for dinner and bottles of wine were all said and done I took a big inhale and s
A Malibu for every taste

A Malibu for every taste

TO be a mid-sized sedan in this day and age means that you actually have to be a lot more than just a mid-sized sedan. You have to have a super-attractive entry price.