Living

DELICIOUS, lowcalorie and healthy . . . there just aren't enough foods that are all three. Blueberries are tiny nutritional powerhouses, bursting with antioxidants. They're one of the few fruits that are native to North America, and our local B.C.

THE lucky winner of this year's PNE Prize Home will have a new residence in Kelowna, and Kelowna will be the luckily recipient of some spectacular North Shore design.

WHEN I was a kid, my dad had this beautiful separation in his life

It can be a challenge to keep up a healthy lifestyle during the summer months

More services needed to handle growth

- The Illustrated Encyclopedia of Dog Breeds, by Joan Palmer, Chartwell Books, 256 pages, $14.95 Dog lovers will enjoy the wealth of information on the various breeds of man's best friend that author Joan Palmer has gathered.

Human's name: Sydney MacLean Pet: Teddy bear hamster Bubbles Favourite treat: Chip-Its and veggies Favourite activity: Snacking Pet tale: Bubbles' favourite colours are blue and purple.

LAUNCHING a new food and wine festival is no easy feat at the best of times.

Women's centre presents bike maintenance workshops for female riders

NOTICES Hugh Aikens - Mountain Photographer: The Elders Council for Parks in British Columbia will host a free presentation for seniors of photos and film of the North Shore mountains and mountain people by the late Hugh Aikens, Monday, July 25, 11 a