Living

The Seniors Tennis Association of the North Shore (STANS) picnic and round robin tournament was held once again this year on the Murdo Frazer courts.

Local dance instructor and choreographer Karen Kobel and veteran Chicago-based dancer Lee Palmer invite community members to Stand Up and Dance II, a fundraising evening in support of mental wellness, Wednesday, Oct. 8 at 7 p.m.

Spirit of the Shore Half Marathon: Run the scenic route through West and North Vancouver Sunday, Oct. 5, 7:30 a.m. starting at The Village at Park Royal. spirithalfmarathon.

Humans' names: Eva Gallagher and Evan Morse Pet: Franklin Beans, a nine-month-old mini dachshund Pet tale: Franklin Beans loves to play and meet new buddies. One day he stole a whole steak off of Morse's plate and tried to eat the whole thing.

Turn sports performance anxiety into positive energy

Last week I wrote about three important canine needs that must be met every day to ensure a healthy and emotionally well-balanced dog.

Flourless, by Nicole Spiridakis, Chronicle Books, 192 pages, $33.95 If a visit to a local bakery feels like a torture session in denial because of gluten concerns then this book by Nicole Spiridakis will be a special treat.

BCIC awards The North Shore's Stephen Robinson, CEO of DarkVision, took home a big win at B.C.'s biggest tech competition.

Whether a windfall is large or small, it pays to plan to make the most of it all. Several years ago, when I wrote Suddenly. .. It's You! for the B.C.

Seniors Better Balance Program: A balance and mobility group training program emphasizing fall and injury prevention for community dwelling older adults who are at high risk for falls/injuries and social isolation.