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PERSONAL BEST: Avoid afternoon energy slump

PERSONAL BEST: Avoid afternoon energy slump

Question: At around 2 p.m. each day I can barely keep my eyes open.
OLDER AND WISER: New group helps seniors get off drug train

OLDER AND WISER: New group helps seniors get off drug train

Deprescribing Network advocates for proper medication use
North Vancouver's Sympli clothing celebrates 15 years of fashion

North Vancouver's Sympli clothing celebrates 15 years of fashion

Deep Cove designer looking to grow brand
Girls' party dresses sought for annual campaign

Girls' party dresses sought for annual campaign

Elena Grant, owner of Sofiabella Tween Clothing, and Norgate Community Elementary principal Lisa Upton promote the third annual 44 Dresses campaign.
PHOTOS: MEC North Vancouver Race Series

PHOTOS: MEC North Vancouver Race Series

THE DISH: Road trip yields some yummy finds at Galileo Coffee Company and Mags 99

THE DISH: Road trip yields some yummy finds at Galileo Coffee Company and Mags 99

While my kids were scaling the equipment of a playpark in Edinburgh’s Meadows last summer, I had a sudden and intense urge for a coffee.
#SweetRelief: Chambar undertakes 24-hour serving marathon

#SweetRelief: Chambar undertakes 24-hour serving marathon

The staff at Vancouver's Chambar Restaurant have teamed up for a 24-hour fundraising marathon this weekend in support of anti-poverty honey and beekeeping initiatives in Liberia.
PARENTING TODAY: Prevention is the best form of discipline

PARENTING TODAY: Prevention is the best form of discipline

The most powerful and respectful child discipline skill is creating a situation which will prevent the problem, or what we see as a problem. When we are dealing with a challenge with our kids we look to ways to end it and end it now.
HOME IDEAS: Give this 'egg-cellent' Easter craft a whirl

HOME IDEAS: Give this 'egg-cellent' Easter craft a whirl

I think we can safely say that we no longer have to rely on the Paas Easter egg kit when it comes to decorating our eggs for Easter.
NOTABLE POTABLES: Garagiste festival gears up for its second season

NOTABLE POTABLES: Garagiste festival gears up for its second season

One of the quibbles I often hear about the B.C. wine scene is that people have a tough time tracking down the smaller wineries whose products aren't always easily available.