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Claire Nielsen: When it comes to skin care, read the labels
Our skin is our biggest organ.
Dec 2, 2024 6:00 AM
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Claire Nielsen: Fighting fibromyalgia
Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
Nov 25, 2024 6:00 AM
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Claire Nielsen: Healing gout
Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
Nov 18, 2024 6:00 AM
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Claire Nielsen: Identity vs. emotional state
Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.
Nov 11, 2024 6:00 AM
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Claire Nielsen: Media violence and our children's long-term exposure
"The parents of my generation did not realize the negative impact that media and gaming violence would have on our children’s mental health," writes columnist Claire Nielsen.
Nov 4, 2024 6:00 AM
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Claire Nielsen: Start your day with a smoothie
Columnist offers readers her smoothie recipe.
Oct 28, 2024 6:00 AM
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Claire Nielsen: Raising teens to 'let be and let go'
It is up to us to accept the lessons and give up what we used to know, and heal any generational traumas or dysfunctional parenting styles.
Oct 22, 2024 6:00 AM
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Claire Nielsen: Coping with teen rebellion — take nothing personally
All we can do is our best with an open heart and understanding ears.
Oct 17, 2024 6:00 AM
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Claire Nielsen: The role of the gall bladder in our bodies
Struggling with digestion? It could be your gallbladder.
Oct 15, 2024 11:10 AM
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Claire Nielsen: Is coffee a friend or foe to our health?
How coffee became essential, and why we should rethink our daily cup.
Sep 9, 2024 6:00 PM
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