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Blooms brighten Easter

Blooms brighten Easter

SPRING flowers bring new life and energy to any dinner table.

Survey's tangible results satisfy queries

ON a recent weekend, my wife and I drove up to Whistler to meet some old friends for dinner. I've known John forever and Deb and I worked together previously at a health-care centre for children in Vancouver.

'Heel': use it to show leadership

MANY people underestimate the value of the heel command. It may be because in an obedience class it's the most challenging command to master and therefore most people simply don't continue training it once the class is over.

Commit to a healthy lifestyle to lose weight

WHEN most people are looking to lose weight, they go on a diet. They pick the latest low-carb, no-carb, highprotein or low-fat fad out there, and hope to stick with it long enough to lose 10 or 20 pounds. And, it will likely work.

Stay open to tech improvements

I have been riding mountain bikes for 22 years now and each and every one of them has been filled with epic adventures aboard my bike! The mountain bike has seen tons of changes and I have been lucky to help with some of them by working with awesome

Tequila to take centre stage during expo

BLAME it on Jimmy (Wastin' Away in Margaritaville) Buffet if you want; but tequila just doesn't get the respect it deserves.

Pilates party

Resolve to be Healthy party in support of Dodson House, presented by Connect Fitness, Thursday, April 5 at 7: 30 p.m. at Milestones at Park Royal Shopping Centre, West Vancouver. Admission: Free. Guests encouraged to order off the menu.

Fashion file

Student Show: On Tuesday March 20, the beauty of the universe is captured for a single night at the John Casablancas Institute's Theorem Nouveau fashion show.
Tie the knot with personal style

Tie the knot with personal style

WHETHER it's in a crowded church or on a sun-kissed beach, there's no end to the number of ways you can say "I do.
Karma changes everything

Karma changes everything