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Ask Ellie: Changing schools is traumatic for young people

Ask Ellie: Changing schools is traumatic for young people

But there are plenty of good reasons to change schools
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'Good' versus 'bad' fat: Here’s the difference between 5 types of fat found in your diet

'Good' versus 'bad' fat: Here’s the difference between 5 types of fat found in your diet

Here are the five different types that exist and whether they are beneficial or detrimental to your health.
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Ask Ellie: Wife concerned about husband's lack of friends

Ask Ellie: Wife concerned about husband's lack of friends

In a relationship, long-time quirks need to be discussed and understood by both people.
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Get the look you love from expert interior designers for your North Shore home

Get the look you love from expert interior designers for your North Shore home

La-Z-Boy helps you make a style statement with their free in-home design services
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The science behind natural wines

The science behind natural wines

The process of making natural wine free from additives has existed for centuries.
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Claire Nielsen: Our gut health directly connected to our mental health

Claire Nielsen: Our gut health directly connected to our mental health

Our brain needs proper balance of gut bacteria to make the chemicals it needs to be healthy and our guts need our brain to be stable and healthy to maintain the proper balance of gut bacteria.
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Ask Ellie: Mom should speak up about sleepover concerns

Ask Ellie: Mom should speak up about sleepover concerns

Host parents left kids with babysitter without asking
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Column: A Pink for September, a Green Wine with some Fizz, and an Italian red on sale!

Column: A Pink for September, a Green Wine with some Fizz, and an Italian red on sale!

Three wines to pair with a warm, sunny September.
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B.C. cystic fibrosis families relieved as coverage for wonder drug extends to young kids

B.C. cystic fibrosis families relieved as coverage for wonder drug extends to young kids

Parents and other advocates continued to fight for access through the summer, as B.C. lagged behind other provinces to cover costs
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Chocolate mint Girl Guide cookies return to B.C. after pandemic break

Chocolate mint Girl Guide cookies return to B.C. after pandemic break

Sweet news!
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