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Living

Time saving garden tips

SOME days there's just not enough time to get everything done let alone keep everyone happy and on those days the garden takes last place on the to-do list.

Spring is the season to look skyward

THERE are signs everywhere that spring has arrived, like bright golden skunk cabbage, cream-coloured Indian plum and pink salmonberry flowers adding their cheer to the greenery.
Salmon supper is a favourite

Salmon supper is a favourite

I'M always looking for new and interesting ways to cook salmon. It's a favourite dinner in our house, and with its abundance of nutrients, it's a great choice for heart-healthy eating.

Getting the word out

Doctors talk about health

Stress management for dogs

I was reading a story in an online dog health magazine I subscribe to about dogs being stressed and the things we need to do to alleviate the stress in our dogs' lives.

Sorting out skin care

The skin is the body's largest organ, and it's under attack. With cold temperatures, high winds, and low humidity, skin can be itchy, dry, and more irritating than a bus full of caffeinated toddlers.

West Vancouver gallery promotes wellness

THE spring edition of the Ferry Building Gallery's Art of Healthy Living series is offering a full lineup of sessions intended to help community members nurture their well-being and put balance in their lives.

what's going on for seniors

NOTICES Ladies Golf Group: Ladies 55+ are invited to join a group that plays Wednesdays at 9 a.m. from April to September at Murdo Frazer Golf Course, 2699 Pemberton Ave., North Vancouver.

Taking a leap

New children's therapy centre aims to get kids moving

Health notes

Women's Bowling: Women of all ages are invited to join a bowling group Wednesdays, 9-11: 30 a.m. at North Shore Bowl, 141 West Third St., North Vancouver. No experience necessary. No fee to join, just $16.50 to bowl three games.