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Canada has one of the most powerful passports in the world

Canada has one of the most powerful passports in the world

Metro Vancouverites looking to renew their passport may face long waits to get one, however.
Ask Ellie: Divorced parents should try to be flexible around holidays

Ask Ellie: Divorced parents should try to be flexible around holidays

You’re going to have to learn how to work these things out, especially when it comes to the larger holidays
Opinion: How to prevent missing person incidents for seniors living with dementia

Opinion: How to prevent missing person incidents for seniors living with dementia

With an increasing number of people living with dementia worldwide and in Canada, it’s crucial to find ways to promote community awareness and prevent people with dementia from getting lost.
Most popular TV shows on Netflix last week

Most popular TV shows on Netflix last week

For three weeks in a row now, the very divisive "The Watcher" has dominated Netflix's Top 10 TV shows list.
Garden to Table: Delicata squash as delicious as it is nutritious

Garden to Table: Delicata squash as delicious as it is nutritious

Garden-grown delicata squash provides an assortment of beneficial macro and micro nutrients, and an impressive amount of fibre.
You’ll never buy salad dressing again after trying these easy recipes

You’ll never buy salad dressing again after trying these easy recipes

A fresh green salad, packed with veggies and lean proteins, is one of the healthiest meals you can eat. Unless, of course, you douse it in dressings.
Borrow these CO2 monitors from North Shore libraries

Borrow these CO2 monitors from North Shore libraries

There are 7 kits available, which can be used to measure air quality home, the workplace and other indoor spaces
10 different types of meditation—and which one is right for you

10 different types of meditation—and which one is right for you

Keep in mind, there is no one way to meditate.
Ask Ellie: Advice from a survivor of mental illness

Ask Ellie: Advice from a survivor of mental illness

Young student needs to consult with a ­therapist, undergo a mental health ­evaluation and get a treatment plan
Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Hey, Colleague: I can't seem to keep up with my peers at work. Help!

Everyone is different and should be managed differently.