Living

Good posture is about more than just sitting straight and standing tall. It means having the poise and technical knowledge to hold dynamic postures without placing undue stress on the body.

Saving might not be the only way to fund retirement: - Sacrificing present lifestyle could lead to debt problems - Investing too aggressively another risk - Simple solution: increase income to live happily ever after

FOOD DRIVE Isabelle's Bridal (220 West Esplanade, North Vancouver) is holding its annual food drive for the Harvest Project. Bring in 10 or more cans of food for the food bank to receive a generous discount on your dress purchase.

No longer just for wine stoppers and bulletin boards, cork has found its way into the fashion industry and one local designer is unleashing the style potential of this versatile material.

Runway confidence coach Taaja Kayler demonstrates how to walk a red carpet with a powerful presence and style. Women’s clothing and accessories boutique Bellissima, at 1324 Lonsdale Ave.

The other day I was fortunate enough to meet longtime North Shore resident Bob Booth who has been living in North Vancouver since 1922.

December’s cold air reminds us that it’s time to find gifts for the gardeners in your life and to help the cause here are some of my suggested Christmas gifts for gardeners this year.

I know that this holiday season I am not alone in welcoming extended family to my home.

Icebox (or refrigerator) cookies are a true time-tested favourite. They’ve been around for as long as there have been iceboxes to store them in.

As the holidays draw near, many of us find our thoughts turning to the joy and festivities of the season: decorating the tree, listening to Christmas carols, gathering with friends and family, exchanging gifts and indulging in the wonderful sweet and