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Osteofit Class

Osteofit Class

Health Notes

Notices Soul Power Group Learn to self-heal and heal others through simple but powerful techniques Jan. 22 and 29, 7 p.m. at the Silk Purse, 1570 Argyle Ave., West Vancouver. Heal the soul first, and the mind and body will follow.

Business Briefcase

Nomination sought Do you know a local business or citizen you would like to see celebrated? Nominations are still being accepted for the West Vancouver Chamber of Commerce 2014 Excellence Awards. The nomination period closes Friday, Jan. 24 at 5 p.m.
Society offers free family-focused course

Society offers free family-focused course

A North Shore-based organization is reaching out to friends and family members of people recently diagnosed with a serious mental illness to help them move forward and lead healthy lives, armed with new knowledge and understanding about how to help t
Mom: 'She's my superhero'

Mom: 'She's my superhero'

NV Variety kid makes gains thanks to funding support
Model behaviour

Model behaviour

Red Carpet Walk: Connect with your Feminine Power and Confident Self, Friday, Jan. 24, 7-9 p.m. at the Silk Purse Arts Centre. Tickets: $45/one or $75/two (15 per cent discount offered if purchased by Monday, Jan. 20). Registration required.

Wolf, dog hierarchical theories questionable

The concept of canine hierarchy, or the lack thereof, is once again the topic of many dog training social media pages these days.
B.C. stout selection improving

B.C. stout selection improving

Last week, cruising the aisles of the local liquor store, the Hired Belly noticed the selection of local brews had improved immensely. The near monsoon outside had me craving something dark and warming, maybe a decent porter or stout.
Alzheimer's walk being held Jan. 26

Alzheimer's walk being held Jan. 26

On Sunday, Jan. 26, British Columbians in 23 communities across the province will walk to raise funds for research and support for more than 70,000 people who face dementia in B.C.

Tips for successful investing

From my experience in retirement planning I have witnessed certain investor habits that can lead people down a destructive path. Although the stock market has moved higher in recent months, one can always learn to improve their investment practices.