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PHOTOS and VIDEO: Hockey Heroes

PHOTOS and VIDEO: Hockey Heroes

The third annual Hollyburn Hockey Heroes Shootout was held recently at Park Royal South. Proceeds support programs for at-risk youth, children and seniors through the Hollyburn Family Services Society. hollyburn.ca
Hockey heroes

Hockey heroes

MS Walk

MS Walk

Community members participate in the annual North Shore MS Walk held at West Vancouver’s Ambleside Park April 13.

Health Notes

WWAP (Women Who Aren't Parents): A group for women without children to connect, support and encourage each other to follow their passions, dreams and goals meets the third Wednesday of every month at 6:30 p.m.

Seniors Calendar

Notices Dementia Care and Communication: Learn about dealing with the challenges of caring for someone with dementia and adjusting to new roles and relationships Monday, April 28, 3-5:30 p.m. at North Shore Community Resources, 201-935 Marine Dr.

Continue to discuss end of life care plan

The B.C. Supreme Court has issued a judgment in the case of Margot Bentley. I have written about Bentley previously and the case has received extensive coverage in the media.

Options for Volunteers

The following is a selection of volunteer opportunities from various community organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society.

BOOKS: Pioneer shares his expertise

Plyometrics , by Donald A. Chu and Gregory Myer, Human Kinetics, 242 pages, $23.95. Unless you've been training completely in isolation you have likely heard about plyometrics.

Don't count on 'sell in May' investment strategy

Spring has officially sprung; unfortunately this time of year can also mean choppy conditions for the stock market.
Time for routine renewal

Time for routine renewal

Spring is the perfect time to toss out anything that's been preventing you from reaching your fitness goals. Remember, fitness targets should always be just beyond your current reach and your overall program should never become routine or stale.