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Living

Green Guide

Edible Gardening: Join Emily Jubenvill of Edible Garden Project to learn the basics of planning, planting, and tending to a vegetable garden, whether it is in the backyard or on the balcony Thursday, July 31, 7:30-8:30 p.m.

Kids Stuff

Readers theatre camp Children ages eight and up who love performing and stories are invited to attend this fun camp every Wednesday in July and August, 2-4 p.m. at Capilano library, 3045 Highland Blvd., North Vancouver. Free.
Baking with blueberries is a good bet

Baking with blueberries is a good bet

A bowl of plump, luscious B.C. blueberries is a joy to behold and an even bigger joy to eat. While they're wonderful eaten fresh with yogurt or on top of cereal, no other berry lends itself so perfectly to baking.
Take a turn

Take a turn

Sheila Waite and Gordon Penlington welcome drop-in dancers to the Tuesday morning daytime dance ballroom program at Silver Harbour Seniors’ Activity Centre. The class is held weekly from 10 to 11 a.m. Drop-in: $2. silverharbourcentre.com
Expert opinion

Expert opinion

Gary Wharton, from the Spokane, Wash. area, puts on a bonsai workshop for members of the West Coast Bonsai Society in North Vancouver July 19. Those in attendance learned about trimming junipers.
Reaching out

Reaching out

Twisted Mat Yoga Studio instructor and managing partner Jenny Darychuk leads youngsters Bryce Menzies-Stewart, Nevaeh Darychuk and Addison Gray through some poses.
Role Model

Role Model

North Vancouver’s Saajin Mann gets some tips from Vancouver Canucks player Daniel Sedin.
World Hepatitis Day

World Hepatitis Day

Event co-chairwoman Anita York and guest speaker Gloria Nahanee, of the Squamish Nation, invite community members to World Hepatitis Day, Monday, July 28, from 10 a.m. to 3 p.m. at the Vancouver Art Gallery.

Prepping meals is beneficial

Eating five times daily, as most know we should, is difficult if you also want to eat cleanly by limiting artificial and processed ingredients. That's partly why so many people have recently turned to weekly meal prepping.

Stocks and bonds provide better liquidity than real estate

There are many retirees who have built up considerable wealth through real estate investment properties, but may now be growing tired of the landlord role which requires managing the day-to-day operations of tenants.