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THE GOODS: Freshen up a dreary winter wardrobe
Winter blahs got ya down? I suggest hitting the refresh button on your winter wardrobe. Here are a few pieces currently available on the North Shore that will help give your closet a boost and, hopefully, your spirit as well.
Jan 15, 2016 12:00 AM
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THE DISH: Vina Vietnamese Cuisine expands to food court
I write these words as I sit in the new food court at Park Royal South, a space dubbed Picnic by the creative forces in mall management.
Jan 13, 2016 8:56 AM
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PARENTING TODAY: Time is now to repeal the 'spanking law'
What is this so-called "spanking" law and why should we care? Over the past month there has been much discussion in both traditional media and social media about physical punishment of children and many parents are wondering about the issue.
Jan 13, 2016 12:00 AM
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ROMANCING THE STOVE: Recipes merit time to make
Weekday nights can be pretty hectic, especially if you have kids that are involved in extracurricular activities, so dinner on those nights often need to be quick and easy.
Jan 13, 2016 12:00 AM
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HOME IDEAS: Garage chic: Personalize your space
Let's face it, we all wish for a beautifully organized garage.
Jan 13, 2016 12:00 AM
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Trail trio
Sue Nicholls, Tracy Oliver, and Barbara Pichler are ready for Walking the Trails with Barb Pichler on Friday, Jan. 15, 1:30-3 p.m. (meet at the Ecology Centre cafe), and Tuesday, Jan. 26, 10-11:30 a.m. (meet at the End of the Line cafe).
Jan 11, 2016 10:59 AM
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CANINE CONNECTIONS: Dogs may help with fitness goals
For those who are seeking a change, the start of the new year is often seen as a signal for a fresh start be it in work, relationships, health or life in general.
Jan 11, 2016 10:54 AM
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MEMORY LANE: Raging Grannies ringleader rallies on
“It helps if you can sing.” Robyn Smith is talking about what it takes to be a Raging Granny. All Grannies are female, though not necessarily grandmothers.
Jan 11, 2016 10:45 AM
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Deep Sea
Vancouver Aquarium Marine Science Centre senior biologist John Fisher explores the underwater world as part of a recent Arctic diving trip. The aquarium is gearing up to host its 17th annual Divers’ Weekend, for divers and non-divers alike, Jan.
Jan 11, 2016 10:40 AM
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PERSONAL BEST: Avoid common mistakes
If sudden weight gain has you feeling that it is time to make some dramatic changes to your diet and exercise routine, be careful not to make some common mistakes that may lead to long-term disappointment.
Jan 11, 2016 10:38 AM
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