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Taking the plunge

Taking the plunge

THE GOODS: Freshen up a dreary winter wardrobe

THE GOODS: Freshen up a dreary winter wardrobe

Winter blahs got ya down? I suggest hitting the refresh button on your winter wardrobe. Here are a few pieces currently available on the North Shore that will help give your closet a boost and, hopefully, your spirit as well.
THE DISH: Vina Vietnamese Cuisine expands to food court

THE DISH: Vina Vietnamese Cuisine expands to food court

I write these words as I sit in the new food court at Park Royal South, a space dubbed Picnic by the creative forces in mall management.
PARENTING TODAY: Time is now to repeal the 'spanking law'

PARENTING TODAY: Time is now to repeal the 'spanking law'

What is this so-called "spanking" law and why should we care? Over the past month there has been much discussion in both traditional media and social media about physical punishment of children and many parents are wondering about the issue.
ROMANCING THE STOVE: Recipes merit time to make

ROMANCING THE STOVE: Recipes merit time to make

Weekday nights can be pretty hectic, especially if you have kids that are involved in extracurricular activities, so dinner on those nights often need to be quick and easy.
HOME IDEAS: Garage chic: Personalize your space

HOME IDEAS: Garage chic: Personalize your space

Let's face it, we all wish for a beautifully organized garage.
Trail trio

Trail trio

Sue Nicholls, Tracy Oliver, and Barbara Pichler are ready for Walking the Trails with Barb Pichler on Friday, Jan. 15, 1:30-3 p.m. (meet at the Ecology Centre cafe), and Tuesday, Jan. 26, 10-11:30 a.m. (meet at the End of the Line cafe).
CANINE CONNECTIONS: Dogs may help with fitness goals

CANINE CONNECTIONS: Dogs may help with fitness goals

For those who are seeking a change, the start of the new year is often seen as a signal for a fresh start be it in work, relationships, health or life in general.
MEMORY LANE: Raging Grannies ringleader rallies on

MEMORY LANE: Raging Grannies ringleader rallies on

“It helps if you can sing.” Robyn Smith is talking about what it takes to be a Raging Granny. All Grannies are female, though not necessarily grandmothers.
Deep Sea

Deep Sea

Vancouver Aquarium Marine Science Centre senior biologist John Fisher explores the underwater world as part of a recent Arctic diving trip. The aquarium is gearing up to host its 17th annual Divers’ Weekend, for divers and non-divers alike, Jan.