Neurofeedback Demo Sessions: Nicklas Ehrlich of Vital Synergy Mind Fitness will offer free 30-45 minute sessions June 2, 8 and 15 at 201-224 West Esplanade, North Vancouver. Info: vitalsynergy.ca.
Getting to Know Dementia: Join the Alzheimer Society of B.C. for an introductory session on Alzheimer's disease and other dementias and the challenges of receiving a diagnosis Sunday, June 2 from 10 a.m. to noon at the Alzheimer Society Resource Centre, 148 East Second St., North Vancouver. Participants will learn about the different types of support available and how to begin planning for the future. Free, donations are welcome. Registration required: 604-984-8348 or ksutherland@ alzheimerbc.org.
Alateen Meeting: A group for ages 10-18 where alcohol is a problem in the family meets every Monday at 7: 15 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Info: 604688-1716.
Paddle Sport Race Series: Competitive and noncompeti-tive, novice to experienced paddlers are invited to paddle any type of craft Tuesdays at 7 p.m. Check-in begins at 6 p.m. with a warm-up at 6: 30 p.m. Schedule: June 4, Grey Rocks Roche Point; June 11, Roche Point to Maple Beach; June 18, Woodlands Criterium Buoy Race and June 25, Conquer the Cove. Race entry fee: $5. Registration: tuesdaynightracing.com.
Laughter Yoga: Learn how laughter releases stress Wednesday, June 5, 7 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Presented by the Canadian Mental Health Association. Admission by donation. Info: 604-987-6959 or northwestvancouver.cmha.bc.ca.
Stay Well for Life: A nutrition talk with Dr. Valerie Miles about the key in preventing disease and living in peak health Wednesday, June 5, 7: 30-8: 30 p.m. at the North Shore Winter Club, 1325 East Keith Rd., North Vancouver. Learn how environment and nutrition impact children's health, possible causes of neurological disorders, how to significantly reduce your family risk of heart disease, obesity and diabetes. Info: Marianne Pearson, 604-603-4272 or [email protected].
Alive on Raw: Learn about feeling healthier and reducing disease with raw foods at a presentation with author and personal energy coach Deborah Rossouw Thursday, June 6, 7-8: 30 p.m. at Parkgate library, 3675 Banff Court, North Vancouver. Registration required: 604-929-3727.
Lunch and Learn: The Acute Stroke Care Unit at Lions Gate Hospital will present a session that will focus on the warning signs of stroke and address stroke prevention, recognition and treatment Friday, June 7 from noon to 2 p.m. at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Drop-in fee: $2. Registration preferred: 604-987-5820.
MEC Bikefest: Try out gear, test ride a new bike, browse exhibitors' booths, get deals at the bike swap or learn skills at a clinic June 8 and 9, 10 a.m.-6 p.m. at Inter River Park, North Vancouver. There will also be races, performers, entertainment, food vendors and kids' activities. Info: events.mec.ca/event/2142/ mec-bikefest-north-shore-june8th-9th-jun08.
Rotary Ride for Rescue: A recreational timed bike challenge up Cypress Mountain to support North Shore Rescue and rotary projects Saturday, June 8 at 9 a.m. Sign in from 7: 30 to 8: 45 a.m. at Mulgrave school, 2330 Cypress Bowl Lane, West Vancouver. There will also be a free pancake breakfast, live music and activities at the Cypress Mountain Lodge between 9: 30 and 11: 30 a.m. Fee: $50. Registration: rotaryrideforrescue.org.
Eagle Harbour Fun Run: The seventh annual five-kilometre run/walk to promote community awareness will take place Sunday, June 9, 9: 45 a.m. at Parc Verdun, 5500-block Marine Dr., West Vancouver. Fee: $55 per family or $25 for individuals (includes lunch). Registration: eventsonline.ca/ events/eagle_harbour.
Recreational Paddle Crafts Demo Day: Test and compare kayaks, stand up paddleboards or surfskis Sunday, June 9, 10 a.m.-3 p.m. at Deep Cove Canoe & Kayak Centre and Deep Cove Outdoors, North Vancouver. Industry representatives and experts will be on hand to assist and answer questions. Info: 604-987-2202.
Women's Health Clinics: London Drugs will offer clinics designed for women looking for further information on their journey through menopause Tuesday, June 11, 11 a.m.-7 p.m. at 2032 Lonsdale Ave., North Vancouver or Wednesday, June 12, 10 a.m.-6 p.m. at Park Royal North. Sign up for 30-minute one-on-one sessions with a pharmacist for an in-depth review about health and symptoms. Appointments: Lonsdale, 604-980-3661 or Park Royal, 604-9269616. Fee: $20. Info: healthblog.londondrugs.com/new-london-drugs-womens-health-clinic.
Seek the Peak: Test your fitness, stamina and overall mental toughness alone or tackle a 4,100-foot climb with a team of four Saturday, June 15 at 8 a.m. The 16-kilometre route starts from Ambleside Park in West Vancouver, heads up the Grouse Grind to the top of the Peak of Vancouver. Funds raised will go to the B.C. Cancer Foundation's work against breast cancer. Registration: seekthepeak. ca.
The B.C. Balance and Dizziness Disorders Society Support Group will meet the fourth Thursday of every month at 2 p.m. at The Summerhill, 135 West 15th St., North Vancouver. There will be the occasional guest speaker. Free. RSVP: 604-878-8383 or [email protected].
The Art of Healthy Living: A series of workshops with Vancouver's top health and wellness professionals will run until June 23 in West Vancouver at the Ferry Building Gallery, 1414 Argyle Ave., Ambleside Youth Centre in Ambleside Park and Lawson Creek Studio, 1756 Argyle Ave. Info: ferrybuildinggallery.com. Registration: 604-925-7270.
Compiled by Debbie Caldwell Email information for your non-profit, by donation or nominal fee event to [email protected].
