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Talks offer yoga and fruit to help you find truth

Two health-conscious Lower Lonsdale businesses have teamed up to provide a monthly community conversation series called Time to Talks.
Bodhi Studios
Lower Lonsdale’s Bodhi Studios hosts its next Time to Talks session Feb. 19. photo Whitney Krutzfeldt

Two health-conscious Lower Lonsdale businesses have teamed up to provide a monthly community conversation series called Time to Talks.

Yoga and meditation studio Bodhi Studios is collaborating with Buddhafull Provisions Café to host the events, which will include a one-hour yoga session followed by a one-hour group conversation talking about a wide range of issues. Previous sessions have centred on topics such as pregnancy and infant loss, and depression and anxiety.

The next session is Sunday, Feb. 19, starting at 7:30 p.m. at Bodhi Studios and will feature holistic nutritionist Kate Horsman discussing body image disorder.

All of the talks are by-donation, with organic juices and smoothies provided by Buddhafull. Proceeds from each month’s talk, held the third Sunday of every month, will be donated to a charitable organization chosen by the leader of that month’s discussion.

For more information visit bodhistudios.ca or buddhafull.ca.