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Q&A with a dietitian: Tips for eating during perimenopause, menstruation, pregnancy and more

Q&A with a dietitian: Tips for eating during perimenopause, menstruation, pregnancy and more

It is important to balance blood sugar and manage inflammation, says dietitian.
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'Ghost ship!': Puzzling ocean spray off B.C. coast captured on video

'Ghost ship!': Puzzling ocean spray off B.C. coast captured on video

Fisheries and Oceans Canada solved the mystery.
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New Lee's Donuts location coming to North Vancouver

New Lee's Donuts location coming to North Vancouver

The popular shop is set to open alongside Delany’s Coffee and a number of other commercial tenants in a large development in Moodyville next year
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Map: Here are the cheapest neighbourhoods for rent in Metro Vancouver this March

Map: Here are the cheapest neighbourhoods for rent in Metro Vancouver this March

Your guide to cheaper rent in the region.
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Coquitlam author imagines immigrant horror stories in new novel

Coquitlam author imagines immigrant horror stories in new novel

Ten questions about writing for Coquitlam-raised author Lindsay Wong, who last month released her third work "Tell Me Pleasant Things about Immortality."
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North Van RCMP seeking good Samaritan who helped nab suspect

North Van RCMP seeking good Samaritan who helped nab suspect

Someone probably had quite the story to tell at home that night. North Vancouver RCMP are trying to find their mystery deputy.
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Here's how much it costs to rent a one-bedroom apartment in Metro Vancouver this March

Here's how much it costs to rent a one-bedroom apartment in Metro Vancouver this March

Vancouver is now the most expensive city in Canada to rent in this month.
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85 North Shore drivers dial in hefty fines for using cellphones

85 North Shore drivers dial in hefty fines for using cellphones

Police handed out a total of 111 tickets during a distracted driving blitz Tuesday, netting more than $40,000 in fines
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B.C.’s meatless, protein-alternate producers bucking sector hiccups

B.C.’s meatless, protein-alternate producers bucking sector hiccups

Daiya Foods, Big Mountain Foods, No Meat Factory, Wamame, Sunrise Soya Foods among Metro Vancouver businesses enjoying success
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More mental health resilience during COVID-19 than previously thought, study suggests

More mental health resilience during COVID-19 than previously thought, study suggests

The first year of the COVID-19 pandemic appears to have taken a relatively limited toll on overall global mental health, Canadian researchers say in a new study published in the British Medical Journal.
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