Skip to content

Homesickness

TIPS FOR PARENTS ? Talk with kids about the upcoming separation, tell them it's normal to feel homesick. ? Involve kids in the decision to spend time away from home.

TIPS FOR PARENTS

? Talk with kids about the upcoming separation, tell them it's normal to feel homesick.

? Involve kids in the decision to spend time away from home.

? Send kids on a "practice" trip, such as few days at a friend's or relative's house.

? Have kids practice writing letters before leaving.

? If possible, help kids meet at least one person (adult or child) from the new setting before leaving.

? Encourage kids to make friends and seek support from trusted adults when they're gone.

? Be enthusiastic and optimistic about your child's experience. Nix negativity. Don't say things like, "I hope you'll be OK."

? Give kids prestamped, preaddressed envelopes and notebook paper when they leave.

TIPS FOR KIDS

? Do something fun, like playing with friends.

? Do something to feel closer to home, like writing a letter home.

? Go see someone who can talk with you to help you feel better.

? Think about the positive things about camp, such as activities and friends.

? Think that the time away is short.

? Don't dwell on home.

? Think about what a loved one would say to make you feel better.

? What about calling home?

? During short separations, old-fashioned letters may be the best way to maintain contact with home. Writing letters tends to be less emotional and requires more personal reflection than calling home.

From WebMD