AT CEFA (Core Education and Fine Arts), we understand the importance of physical education.
Our physical education programs are designed to develop the body and gross motor skills of our students, and are presented with games and activities that children truly enjoy.
Our programs are designed to instil a lifelong love of fitness, team sports and outdoor activities. This is also done through the introduction of a variety of sports each month, including soccer, volleyball, and basketball amongst others.
Another much-loved element of our program is yoga, which teaches our students breathing techniques and yoga poses that enhance concentration, increase flexibility and balance, boost confidence and relax their minds.
Our yoga program has shown to effectively increase self-control, self-confidence, self-respect, positive communication and listening skills. Children learn to appreciate themselves and their peers, and show increased empathy and compassion for others.
