NOTICES
Swirl: Wild Woman Workouts' next movement series will hold classes relating to energy Sundays until Nov. 4, 11: 30 a.m.-1 p.m. at OneDance Creative Arts Centre, 286 Pemberton Ave., North Vancouver. Dropin fee: $20. Info: studiowild.ca or 604-771-5683.
Mt. Kilimanjaro Grouse Grind for Alzheimer's: On Sunday, Sept. 30, the Alzheimer Society of B.C. will give local individuals and teams an opportunity to do seven hikes up the Grouse Grind. This is a companion fundraiser to the society's Ascent for Alzheimer's taking place in Africa at the same time. The event is intended to raise awareness and money to support families impacted by Alzheimer's and other dementias in B.C. Registration: hikemkgg.com.
The Bloodmobile will be holding donation clinics in North Vancouver during the month of October. Schedule: Seycove secondary, 1204 Caledonia Ave., Oct. 1, 9: 30 a.m.-3: 45 p.m.; Capilano University, 2055 Purcell Way, Oct. 4, 9 a.m.-3: 15 p.m.; SaveOn-Foods, Park & Tilford, Oct. 15, 10 a.m.-4: 15 p.m. and Argyle secondary, 1131 Frederick Rd., Oct. 22, 10 a.m.-4: 15 p.m. Info: facebook.com/ bcblood or 604-707-3502.
Couples Group Therapy: A free program for couples who are experiencing communication difficulties in their relationship Tuesdays, Oct. 2-Nov. 20, 6: 30-8: 30 p.m. at Family Services of the North Shore, 101-255 West First St., North Vancouver. Registration: 604-988-5281, ext. 202. Info: familyservices.bc.ca.
Mobile Blood Donation Clinics will take place every second Wednesday, Oct. 3, 17, 31, Nov. 14 and 28, 1-8 p.m. and every fourth Saturday, Oct. 13 and Nov. 10, 10 a.m.-5 p.m. at North Lonsdale United Church, 3380 Lonsdale Ave., North Vancouver. Info: blood.ca.
The Art of Healthy Living: A series of workshops will run Thursdays from 7 to 9 p.m. at the Ferry Building Gallery, 1414 Argyle Ave., West Vancouver. Schedule: Oct. 4, Seeing With Your Heart; Oct. 11, Celebrating the Goddess in Every Woman; Oct. 18, Tibetan Singing Bowls and Oct. 25, The Lure of Addictions. Fee: $15 per class. Registration: 604-925-7270. Info: 604-925-7290 or ferrybuildinggallery.com.
Living Life to the Full: A course developed to help individuals living with depression and anxiety will take place Oct. 4-Nov. 22, 6-7: 30 p.m. at the Canadian Mental Health Association, 211-260 West Esplanade, North Vancouver. There will also be a Farsi course offered from Oct. 9 to Nov. 27. Fee: $150. Info: llttf.ca. Registration: 604-987-6959.
I Hope Family Centre offers a variety of free health-related services. Visit their website at familyservices.bc.ca for schedules and locations.
Jazzercise: Colleen Brown teaches Mondays to Thursdays, 6-7 p.m. and Saturdays, 9: 30-10: 30 a.m. at the Lions Gate Hospital gym, 231 East 15th St., North Vancouver. For more information call 604-986-5934.
Karate: Karate club at Queensbury elementary, 2010 Moody St. in North Vancouver. Meets every Tuesday and Thursday, 7 p.m. for kids eight to 10 years old and 7: 30 for kids 11 and older. Fee: $70 per month. Call Michele at 604-983-7237.
Karate: North Vancouver Shidokan, a member of the Japan Karate Association, teaches kids and adults over the age of seven. Classes are held in the St. Pius X school gym, 1150 Mount Seymour Rd., North Vancouver. Info: 604-710-1988.
- compiled by Debbie Caldwell
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