Zumba Fitness: Classes for people who are overweight and want to start a program alongside others who are in a similar situation Mondays and Fridays, 11: 30 a.m. at Gloria Dei Lutheran Church, 1110 Gladwin Dr., North Vancouver. Different dance styles are incorporated into a one-hour class for a fun way to get a cardio, core and full body workout. Fee: $30 per month of unlimited use or $50 for a pack of 10. Registration: 604-971-3578.
Befriending Your Body: A revolutionary approach to food and your body Wednesday, Jan. 9, 7 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Presented by the Canadian Mental Health Association. Admission by donation. Info: 604-987-6959 or northwestvancouver.cmha.bc.ca.
Capilano Universe Lecture Series - The Medium's Apprentice: Dr. Leonard George of Capilano University's psychology department will discuss his exploration of spiritualism from the inside Tuesday, Jan. 15, 7-8: 45 p.m. at Lynn Valley library, 1277 Lynn Valley Rd., North Vancouver. Free.
- compiled by Debbie Caldwell Email information for your non-profit, by donation or nominal fee event to [email protected].
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