Natalie Kadi, owner of 30 Minute Hit in North Vancouver, understands the problem.
"Until the 30 Minute HitT, women who wanted the benefits of what has become recognized as one of the best fitness formats available, were stuck in a man's world forced to tolerate inflexible class schedules, train with leering men twice their size, and pay expensive fees for training that was not always the right fit.," said Natalie. "In contrast, the 30 Minute HitT has managed to create a comfortable and inspiring environment where women can sweat, learn, burn, and smile their way to results they never thought possible."
The 30 Minute Hit program is an exhilarating and challenging circuit of techniques taken from boxing, kickboxing, general self defense, and core stability training.
"I have always made fitness a big part of my life. Either playing sports or going to the gym. The 30 Minute Hit is a high intensity action-packed boxing and kickboxing circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly nonintimidating, exciting environment. I tried the Hit about 3 yrs ago and I was hooked."
Because the program is designed specifically for women, it gets better results in less time. "In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible."
Natalie is offering you to try a free class or if you sign up for a membership - she will toss in free boxing gloves! But she is quick to remind that these are special limited time offers.
