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What's going on for seniors

Memory Games For Your Body, Balance and Brain: A unique total body workout that combines physical fitness with brain fitness to help improve memory, concentration, co-ordination and balance Mondays, 1-3 p.m. until Feb.

Memory Games For Your Body, Balance and Brain: A unique total body workout that combines physical fitness with brain fitness to help improve memory, concentration, co-ordination and balance Mondays, 1-3 p.m. until Feb. 20 at John Braithwaite Community Centre, 145 West First St., North Vancouver. Drop-in fee: $7. A snack is included. Info: 604-982-8330.

Healthy Body, Balance and Brain: A slower-paced program of physical and brain fitness designed for people who have early memory problems and/or challenges with their balance and walking Thursdays until March 8, 1-3 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Drop-in fee: $7. A snack is included. Info: 604-982-8330.

Coping with the Transition to Residential Care: A free workshop that explores some of the challenges and issues surrounding the decision to transition an aging relative into residential care Friday, Feb. 10, 1-3 p.m. at Lions Gate Hospital auditorium, 231 East 15th St., North Vancouver. Info: Helen, 604-982-3313 or helen.wait@ nscr.bc.ca. Presented by North Shore Community Resources Society Caregiver Support.

Carpet Bowling: Mondays, and Tuesdays, 1-3 p.m., and Thursdays, 10 a.m.-noon and 1-3 p.m., at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $15 per season. Info: 604-980-2474 or www.silverharbourcentre.com.

Chair Yoga: Fridays, 9-10 a.m. and 10: 30-11: 30 a.m., at North Shore Volunteers for Seniors, 275 21st St., West Vancouver. Info: 604-922-1575, info@ nsvs.ca or www.nsvs.ca.

Chess: Mondays and Wednesdays, 1-3 p.m., at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Drop-in fee: $1. Info: 6049836362 or kshubert@myparkgate. com.

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