NOTICES
Beginner Bridge Lessons: Silver Harbour Centre will offer eight classes Wednesdays, 1-3: 30 p.m. starting Jan. 9 at 144 East 22nd St., North Vancouver. Fee: $40. Info: 604-980-2474.
SPORTS, RECREATION, GAMES, FITNESS AND HEALTH
Scrabble: Informal games to test your spelling Wednesdays, 10: 30 a.m.-noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free. Info: 604-980-2474 or silverharbourcentre.com.
Seniors Circuit Training: Tuesdays and Thursdays, 8: 30-9: 30 a.m. at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Drop-in fee: $4.40. Info: 604-983-6362 or [email protected].
Seniors Cyclists: For a schedule of rides visit westvancouver.ca/seniors. Routes vary between 25-50 kilometres and are about three hours long. Info: westvancouver.ca/seniors.
Seniors' Tennis Association of the North Shore: Play daytime tennis Monday to Friday at reserved North Shore court times for 55+ players. Annual fee: $15. Info: Will, 604-986-3919 or seniorstennis.ca.
Snooker: Everyone from novice to expert is welcome Mondays-Fridays, 9 a.m.-4: 15 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $4 per month or $40 per year. Info: 604-980-2474 or silverharbourcentre.com.
Supervised Rehab: Tuesdays and Thursdays, 11 a.m.-noon at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Drop-in fee: $4.40. Info: 604-983-6362 or [email protected].
Table Games: Drop in and play bridge, scrabble, tile rummy, or other board games Tuesdays, 1-2 p.m. at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Drop-in fee: $2, coffee, tea and cookies provided. Info: 604-987-5820.
Table Tennis: Mondays and Wednesdays, 10 a.m. to noon and Fridays, 1-3 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $18 per season. Equipment provided. Info: 604980-2474 or silverharbourcentre.com.
Table Tennis: Saturdays, 12: 30-2: 30 p.m. and Sundays, 11: 15 to 1 p.m. at the West Vancouver Seniors' Activity Centre, 695 21st St. Drop-in fee: $2. Info: 604-925-7280 or westvancouver.ca/seniors.
Tai Chi: Healing exercises that promote calmness, strength, flexibility and confidence Tuesdays, 9-10 a.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $26 for eight classes. Info: 604-980-2474 or silverharbourcentre.com.
Walking Club: Walk local trails and pathways, then meet for coffee Mondays, 10-11: 45 a.m. at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Participants should be able to walk comfortably for a minimum of one hour. Drop-in fee: $2. Info: 604-987-5820.
Walking Group: Thursdays at 1: 30 p.m. at North Shore Volunteers for Seniors, 275 21st St., West Vancouver. Info: 604-922-1575, info@nsvs. ca or nsvs.ca.
Whist: Mondays, 1-3 p.m. at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Drop-in fee: $1. Info: 604-983-6362 or [email protected].
Yoga: Gentle stretches and breathing exercises to help flexibility and relax your mind Mondays, 910 a.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $48 for eight classes. Info: 604-980-2474 or silverharbourcentre.com.
SUPPORT GROUPS Eye Deal: A support group for people with low vision meets the third Monday of the month at 10 a.m. in the atrium at the West Vancouver Seniors' Activity Centre, 695 21st St. Info: 604-925-7280 or westvancouver.ca/seniors.
Family Caregiver Network Groups meet the first Thursday, 7-9 p.m. or second Wednesday of the month, 10: 30 a.m.-12: 30 p.m. at North Shore Community Resources in Capilano Mall, 203-935 Marine Dr., North Vancouver. Discuss the challenges and positive experiences of caregiving and learn how to access health care and community services. Info: Karyn Davies at 604-982-3320 or [email protected].
Email information for your non-profit, by donation or nominal fee event to [email protected].
