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What's going on for seniors

NOTICES Ladies Golf Group: New members are invited to join this seniors group that plays Wednesdays at 9 a.m. from April to September at Murdo Frazer Par 3 Golf Course, 2700 Pemberton Ave., North Vancouver.

NOTICES Ladies Golf Group: New members are invited to join this seniors group that plays Wednesdays at 9 a.m. from April to September at Murdo Frazer Par 3 Golf Course, 2700 Pemberton Ave., North Vancouver. The club guarantees fun, friendship, fresh air and a little fitness. Cost: $20 membership fee and $5.50 per game. Info: [email protected] or Carole, 604-987-6115.

Ladies 55+ Pitch and Putt Golf: A group that plays Thursdays, 9 a.m. at Murdo Frazer Par 3 Golf Course, 2700 Pemberton Ave., North Vancouver is looking for new members. The season runs from April 5 to the end of September. Fee: $10 for the season and $5.50 per game. Info: Shirley, [email protected] or 604-987-8968.

A Moment to Breath - How Caring for Yourself is Possible: A free workshop for caregivers providing emotional or practical assistance to a friend or family member Tuesday, April 3, 1-3 p.m. at Kiwanis Care Centre, 2444 Burr Pl., North Vancouver. Explore ways of coping with stress, personal signals of stress and exhaustion, creating balance in daily life, relaxation strategies and self-care ideas. Registration: 604-982-3320 or karyn. [email protected].

Issues and Ideas: A free lecture series on environmental issues Tuesdays until April 10, 10-11: 30 a.m. at Eldercollege at Capilano University, Room 322 in the Library Building, 2055 Purcell Way, North Vancouver. The series, titled Transitions - Back to the Future, will be presented by the Association of Suzuki Elders. RSVP: Hugh, 604-924-1323 or [email protected].

Munch and Mingle: A soup and sandwich lunch every Wednesday at noon starting April 11 at Mollie Nye House, 940 Lynn Valley Rd., North Vancouver. Fee: $4. Info: Andrea, 604-904-6483.

SPORTS, RECREATION, GAMES, FITNESS AND HEALTH

Keep Well: Exercise to music followed by blood pressure checks, massages, nutrition counselling and medication awareness, Wednesdays, 9: 3011: 15 a.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free or by donation. Info: 604-980-2474 or www.silverharbourcentre. com.

Keep Well: Tuesdays, 9: 3011 a.m. at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Drop-in fee: $1. Info: 604-983-6362 or [email protected].

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