North Shore Keep Well Society fitness instructor Andy Demeule leads a class Tuesday at Parkgate Community Centre. In honour of North Shore Keep Well Society Week, Sept. 15-19, celebrations will be held at each of the society’s seven sites. In addition, a public demonstration class open to all will be held Sept. 17 at 1 p.m. inside Capilano Mall, by Wal-Mart. keepwellsociety.ca
