Del Dimock leads a group of seniors in a chair stretch class at Lynn Valley’s Mollie Nye House. The weekly class incorporates slow and gentle stretches while sitting on or using a chair for balance to help participants maintain range of motion, focus on breathing and ease tension. Sessions are held Mondays from 11:45 a.m. to 12:45 p.m. Drop in: $4/$2. 604-987-5820
