Seniors Gathering: A free drop-in program for an informal get together and chat from 10 to 11:30 a.m. on the second Tuesday of every month at the North Vancouver City Library, 120 West 14th St. At the Jan. 13 meeting a trained senior volunteer from The Council of Senior Citizens Organizations of B.C. will review Canada's Food Guide and describe how to use food label information when making purchases. 604-998-3460
Dementia Care: Learn helpful tools for communicating effectively with a loved one, understand why challenging behaviours occur and how to create a safe environment Monday, Jan. 19, 6-7:30 p.m. in Room 203, Capilano Mall, 935 Marine Dr., North Vancouver. Gain coping skills that will relieve stress in the caregiving role. Free. 604-982-3320
Compiled by Debbie Caldwell
Email [email protected]
