Notices
Beginners Painting Class: Sketching in watercolour - the language of light and colour, a six-week course taught by Josephine Harrison, Thursdays, June 5 to July 10 10 a.m. to noon at Mollie Nye House, 940 Lynn Valley Rd. Registration: $75 plus art supplies. 604-987-5820
Sports, Recreation, Games, Fitness & Health
Hiking: Tuesdays throughout the year and Thursdays, May-October from the West Vancouver Seniors' Activity Centre, 695 21st St. Tuesday hikes are four to five hours and eight-14 kilometres and Thursday hikes are six-nine hours and 12-25 km. $12. 604-925-7280
Keep Well: Exercise to music followed by blood pressure checks, massages, nutrition counselling and medication awareness, Wednesdays, 9:30-11:15 a.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free or by donation. 604-980-2474 silverharbourcentre.com
Laughter Yoga: A combination of breathing exercises with the practise of laughing for no reason resulting in lowered stress levels Fridays, 1-2 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Drop-in fee: $1. 604-980-2474 silverharbourcentre.com
Lynn Valley Seniors Walking Group: Join this advanced group that walks the network of trails on the North Shore rain or shine Wednesdays at 9:45 a.m. Contact Mollie Nye House for details. 604-987-5820
