Notices
Health and Wellness Open House: Discover the new face of healthy active aging: Sunday, May 25, 2-5 p.m. at Westerleigh PARC, 725 22nd Street, West Vancouver. Featuring guest speaker Colin Milner, live music, demos, taste testing and conversation with a PARC wellness nurse. parcliving.ca
Beginners Painting Class: Sketching in Watercolour - the Language of Light and Colour, a six-week course taught by Josephine Harrison, Thursdays, June 5 to July 10 10 a.m. to noon at Mollie Nye House, 940 Lynn Valley Rd. Registration: $75 plus art supplies. 604-987-5820
Sports, Recreation, Games, Fitness & Health
Chair Exercise Classes: A free drop-in program Wednesdays, 1-2 p.m. at St. Martin's Anglican Church, 195 East Windsor Rd., North Vancouver. The class is low-impact concentrating on balance, stability and core strength for fall prevention. There will also be work on upper and lower body strength with a cardiovascular component. Following the class there will be a healthy snack and an opportunity to socialize. Registration: Beverley, 604-988-1410
Chair Yoga: Fridays, 9:30-10:45 a.m. and 11:15 a.m.-12:30 p.m. at North Shore Volunteers for Seniors, 275 21st St., West Vancouver. Registration required. 604-922-1575 nsvs.ca Chair Yoga For ages 55+ every Friday, 10-11 a.m. at Parkgate Community Centre, 3625 Banff Court, North Vancouver. First class is free. Drop-in: $10. 604-983-6350
Chess Instruction for beginners and intermediates Mondays and Fridays, 10 a.m. to noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free. 604-980-2474 silverharbourcentre.com
Contract Bridge: Modified Chicago-style bridge for experienced players, Mondays-Thursdays, 12:30-3 p.m. at Delbrook Community Centre, 600 West Queens Rd., North Vancouver. Drop-in fee: $2. 604-983-6362 [email protected]
Cribbage: All abilities are welcome to drop in Tuesdays, 1:15-3:15 p.m. at the West Vancouver Seniors' Activity Centre, 695 21st St. $2.25. 604-925-7280 westvancouver.ca/seniors
Cribbage: Play for prizes Tuesdays, 1-3:30 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Dropin fee: $3. 604-980-2474 silverharbourcentre.com
Duplicate Bridge: A competitive program without master points for advanced players, Tuesdays and Thursdays, 12:45-4 p.m. at Delbrook Community Centre, 600 West Queens Rd., North Vancouver. Drop-in fee: $2. 604-983-6362 [email protected]
Gentle Yoga: A hatha yoga class that combines breathing awareness with gentle movement Mondays, 10:45 a.m.-12:15 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Drop-in fee: $7/$6. 604-982-8326
Hearing and Blood Pressure Checks: The first Tuesday of every month from 11 a.m. to noon at The Summerhill Retirement Residence, 135 West 15th St., North Vancouver. Free. 604-980-6525
Heart and Stroke Walking Club: Mondays and Thursdays at Parkgate Community Centre, 3625 Banff Court, North Vancouver. Call for current schedule as it depends on the season. 604-983-6350 [email protected]
Compiled by Debbie Caldwell
Email information for your non-profit, by donation or nominal fee event to [email protected].
